My wellness journey began in January 2013. This was a highly stressful time in my life, balancing two young children, full-time employment (as a Registered Nurse in the Pediatric Emergency Room), full-time graduate nursing courses and a traveling husband. My health was spiraling and I learned to advocate for myself. I hit rock bottom and disease was destroying my body. Anxiety, pain and symptoms used to control my life. Finally in 2020, during Covid-19 pandemic I realized the true impact childhood trauma and PTSD has on the mind and body. It took me 8 years to unravel the subconscious lies that kept me spiraling to rock bottom moments. Each time obstacles came into my path I lost my drive to live my life’s purpose and aid children in overcoming the emotional scars that lead to illness, disability, disease and mental health crisis. My multi-sensory and unique approach to healing helped me established a BALANCE in my body, mind and psyche to leave feelings of hopelessness, helplessness and unworthiness behind. You can THRIVE again. Naturally healing your body, mind and soul can be EASY with a support system and mentors that have walked in your shoes. Your medical history doesn’t have to be your fate.
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Mom had undergone Holistic treatments with me in 2013 and improved many of her symptoms and lost weight.
But once she resumed her regular diet and lost her healthy habits the symptoms started to worsen again. Her inflammation started to multiply due to her inflammatory diet, prescriptions side effects and lack of physical activity. Her doctors are amazed that she no longer has debilitating pain with her new lifestyle choices.
This book is a must read for anyone who has IBS and/or anxiety. The author goes into detail about her journey with IBS, anxiety, and gut issues and the steps she took to overcome them and change her reality. She makes the readers see how possible it is to create a new life for yourself. She helped me to understand that IBS and anxiety are much more than just having to go to the bathroom or feeling butterflies in your stomach before an exam or a presentation. These things are deep rooted and without proper attention, can get worse.
Thank you, Diane, for giving those with IBS and anxiety the tools to succeed and the hope needed to overcome their obstacles!
Diane has created a wonderful masterpiece of literature that has left me curious and motivated for a better physical and mental health. I believe Diane has a special talent to help those around her and those who do not know her personally, to share the knowledge of what most people with health issues may have thought was impossible. Thank you Diane for opening that door, I so thought was forever sealed and locked forever and being that special angel to open your arms and carefully and lovingly help those around her. I recommend to anyone who thought they were forgotten or not cared about by their healthcare provider and seek the wonderful Diane V.
I had always had gut issues. I thought it was genetic and tried to accept feeling like crap all the time. But, over the years more and more debilitating symptoms destroyed sleep and prevented me from really enjoying life, even though I thought I was doing the right things by eliminating certain foods and paying attention to triggers.
When I met Diane virtually, I was at rock bottom, so I’ll preface my testimonial by saying I was very ready to accept her help.
At the time I was taking 5 different OTC meds, tons of vitamins, minerals, probiotics and prescription meds. I had been to GI Docs and knew what my diagnoses were but not how to get better besides taking more meds. Nothing was helping anymore and by then everything I ate made me sick. I was willing to try anything, including a huge dietary change and mental and emotional homework to help me reduce inflammation and get a handle on my truly awful and disgusting symptoms. Diane gave me the structure and specifics that no doctor would. More importantly, I read her book and finally understood the anxiety and gut connection and became ready to work on that.
I’m 10 months into this journey with Diane and I literally haven’t felt this good in years.
Diane is always available, always supportive, and is very focused on helping me understand the mind body connection to my symptoms. Very quickly, Diane’s meditations and suggestions for managing symptoms, including her detox plan have become a way of life.
I learned that food really can be medicine and Diane is an Empath that connects, directs and motivates me to a better way of living my life. Yes, I was much better within 6 days on her detox program. Losing 30 pounds was an added benefit. Being jaded, skeptical and street wise, I’ll admit I was very pleasantly surprised and even more motivated to keep improving.
I’m forever grateful for her help in detoxing sugar and clearing out inflammation, for teaching me how to breathe and control anxiety through meditation and hypnosis. Every day is still a struggle to manage anxiety, loss, and grief, and getting a good night’s sleep still doesn’t happen often enough, but my gut issues are vastly improved. I’m comforted to know that with Diane’s coaching, techniques and support, the challenges and anxiety I live with no longer destroy my joy.