Heart: Opening & Expanding Love Meditation
Healing a Broken Heart: Opening & Expanding Love Meditation Healing a Broken Heart Breath and Somatic Stress Relief. We have all experienced heart break. There are many situations that trigger a broken heart: break up, loss, death, trauma, relationship changes, etc. The stress impacts our mental, emotional, physical and spiritual wellbeing. But tuning into your … Continue reading Heart: Opening & Expanding Love Meditation