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Positivity pours out of some people and change the lives and energy of those around them. I happen to be one of those people that...
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The unknown truth about invisible illness is that people live with it everyday and those around them usually have no idea. You mi...
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Biohacking is the future of healthcare. Health and wellness is evolving rapidly with a new focus on health prevention and he...
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Do you feel trapped? Trapped in a vicious cycle of anxiety, stress and tension. Feeling trapped was a huge part of my health...
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Yeast infections used to be a monthly occurrence for me and it went hand in hand with frequent urinary tract infections. I would...
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Falling apart and Building back up! When you hit rock bottom, the only thing to do is build yourself back up. Getting sick and tir...
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Psoriasis truly sucks and the unsightly spots impact self-esteem. Flare ups can come out of the blue and target any part of your b...
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I remember so vividly the day I decided to take my health into my own hands. I had just arrived home from a long day at work wit...
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Hair loss sucks in general wether you are a man or a woman. But there is more of a stigma for woman and it impacts their self-este...
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My burning desire is for women to truly enjoy their bodies, embrace their desire for pleasure and have fantastic orgasms. The f...
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Emotional and physical pain has a huge connection in our health. We usually ignore our emotional pain and it builds up throughou...
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Sexting with your partner can be fun, exciting and ignite a fire in your body. Sexting is a fun and provocative form of communic...