Blog

by Diane Vich
Do you feel trapped? Trapped in a vicious cycle of anxiety, stress and tension.  Feeling trapped was a huge part of my health...
by Diane Vich
Yeast infections used to be a monthly occurrence for me and it went hand in hand with frequent urinary tract infections.  I would...
by Diane Vich
Falling apart and Building back up! When you hit rock bottom, the only thing to do is build yourself back up. Getting sick and tir...
by Diane Vich
Psoriasis truly sucks and the unsightly spots impact self-esteem. Flare ups can come out of the blue and target any part of your b...
by Diane Vich
I remember so vividly the day I decided to take my health into my own hands.  I had just arrived home from a long day at work wit...
by Diane Vich
Hair loss sucks in general wether you are a man or a woman. But there is more of a stigma for woman and it impacts their self-este...
by Diane Vich
My burning desire is for women to truly enjoy their bodies, embrace their desire for pleasure and have fantastic orgasms.  The f...
by Diane Vich
Emotional and physical pain has a huge connection in our health.  We usually ignore our emotional pain and it builds up throughou...
by Diane Vich
Sexting with your partner can be fun, exciting and ignite a fire in your body.  Sexting is a fun and provocative form of communic...
by Diane Vich
Foreplay is essential for women because it takes longer for us to get to the point of orgasm. Foreplay creates excitement and init...
by Diane Vich
We only get one chance at this Life, Embrace it. Embrace the life you have and enjoy every day you have on earth. Trust me I know...
by Diane Vich
Reignite the love of your body. Learning to love and appreciate your body can be hard. I never thought I was sexy or attractive...
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