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Words are powerful and the impact they have on others are significant. We have all heard the statement, "Sticks and Stones will...
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I woke up this morning with a song playing in my head. As the words played, I remembered that everything is always evolving for...
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We all have restless nights. We have nights that keep us tossing and turning in our sheets. Many of us may be experiencing this...
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In the light of this new life stress and pandemic crisis, I realize that God was preparing me for this very moment in time. Over...
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What does it mean to be an autoimmune warrior? It means you fight hard to overcome your symptoms and live the life you dream. ...
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Yep I am absolutely grateful for all my debilitating pain. I am grateful for my EDS III. I know it sounds completely strange t...
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Release the Bullshit, is absolutely the truth. I am talking about that little nagging voice in your head that puts you down every...
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I bet you remember those words "Extra Extra" from your childhood and anticipated something filled with joy. Do you remember the pr...
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The journey to becoming Published was not easy. It didn't just land in my lap. The path to create this book took me 7 years. It to...
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What is sensory overload? It occurs when input bombards your senses from all directions. This is exactly what happens when you r...
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What is empathy? Empathy is a sense of understanding the feelings and experiences of another person. Many of us are empathet...
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The best day in Hawaii was definitely our Rappel day in Maui. It was our only alone time together during our family vacation. ...