Achieve Your Health Goals!

    How can I support your wellness journey?  Your medical history doesn’t have to be your fate.  Book your Free Consultation Today and learn what I have to offer.

    Blog: Listen To Your Body

    Before my transformation, I never paid attention to my reactions to food, activities, stress, etc.

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    Blog: Stretching and Relaxation

    I incorporated stretching and yoga into my daily routine after suffering from chronic pain.


    Let me help you pop the bubble of symptoms disease and illness. Book your Free Consultation today.

    Free Consultation

    Free consultation includes: Review of your medical history: medications, symptoms and health goals. Brief explanation of health coaching, recommendations and treatment options. Let’s design a plan that is right for you. ($150 value Free for a Limited Time)

    Wellness Coaching

    90 day Coaching: wellness goal development, supplement suggestions, essential oils, nutritional support, weekly motivational support, weekly coaching call and much more…

    Brain Boost Diet for Kids

    Client evaluation, history, medications, goal development, supplement suggestions, essential oil suggestions, nutritional support and weekly coaching call and much more…

    Fireworks in the Bedroom

    Learn ways to spice up your libido. Target your unique areas to enhance the sexual connection. Tips to reconnect with your spouse and ignite the spice and fun in your bedroom.


    Grocery Shopping

    Fight Brain Fog

    Food labels, harmful ingredients lists and foods to avoid.  Research behind harmful foods and the impact on brain (anxiety, ADHD, autism, neurological decline and other developmental issues)…


    Tension Buster Stretch

    1-hour stress and tension-reducing movements to relax and target your pain areas.

    Individualized instructions for your body and your pain sites.