Tag Archives: nutritionist

Categories Advice, Anxiety, Health

Stress and Anxiety

Stress and Anxiety impact your health by increasing free radical damage and stress on your cells.  We don’t realize the damage as it is occurring daily, and the little symptoms as they arise.  Stress impacts our bodies in a variety of ways. Some examples are libido, memory, indigestion, blemishes, headaches, weight gain, muscle pain, nails, hair loss, fatigue and back acne.

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