Category Archives: Ehlers-Danlos Syndrome

    Categories Advice, autoimmune, autoimmune crisis, Biohacking, Chronic Pain, Ehlers-Danlos Syndrome, Emotional pain, Fibromyalgia, flare up, Health, hope, Inflammation, Irritable Bowel Syndrome, pain, Physical Pain

    Manifest Wellness

    What is wellness? How do you know you have achieved wellness? Is it the same for everyone?

    Can I go from feeling crappy to happy? Can I stop the cycle of feeling sick and tired all the time?

    Does my medical history have to be my fate?

    Wellness is a state of wellbeing and good health.  Wellness is achieved progressively as we develop our own supportive routine and lifestyle.  Wellness includes a variety of activities, choices and lifestyle shifts throughout our life span.  We can each experience our own unique wellness regardless of life’s challenges and obstacles.  Your medical history doesn’t have to be your fate.  It took me 7 years to find my Wellness because I lacked the understanding of the importance of tackling life’s challenges with a synergistic approach.  My journey was difficult and traitorous because when my health crisis happened I was stuck in the scientific and conventional world of medicine.  Conventional medicine is amazing for life saving approaches but it is lacking insight in health promotion and prevention.  Prescriptions are designed to cover up one problem and new symptoms emerge.  Going outside the box of conventional medicine is the way to truly tackle to root of your illness, disease and symptoms to heal the body.  It took me years of suffering through meltdowns, rock bottom moments and illness because I was unaware of the importance of tackling the emotional and physical root of illness and disease simultaneously. The gift I learned in the process is that the journey doesn’t have to be so difficult or torturous.  You deserve to find your unique wellness.  Everyone deserves to feel better.

    My name is Diane and I have a genetic condition called Ehlers-Danlos Syndrome type III (EDS III).  This condition impacts the entire body requiring many prescriptions, treatments and surgeries to deal with the overwhelming symptoms. I went to see a geneticist because I knew as a nurse that something wasn’t right.  It wasn’t normal for a 35 years old to be taking more than 13 prescriptions and spend most of her life in doctor’s offices.  By the time I was diagnosed I had more than 6 surgeries and more to come.  I also spent months in physical therapy for frequent injuries.  The health issues caused me to spend my life at neurologist, allergists, endocrinologists, gynecologist, pain clinics, rheumatologists and gastroenterologist’s offices to deal with the expanse list of symptoms.  Trust me that is not a happy or healthy way to live.  But after suffering for so long, I realized prescriptions, surgeries, injections and physical therapy were not my answer.  I was in search of a true solution and desperate to feel healthy and free inside my body.  I had felt trapped and helpless for so long that I was desperate for a solution.  And I chose my health and myself for the first time in my life.

    I began my journey outside the box of conventional medicine to truly tackle my illness once and for all.  In the beginning I had tunnel vision that blinded me of the full picture.  I started with nutrition, fitness and supplementation to heal and repair the severe damage my body had undergone since childhood.  By the age of 35, I was taking 13 prescriptions and injections for pain were a monthly must.  I was diagnosed with EDS III after several years of focusing on nutrition, fitness and supplementation.  I went to the genetics simply to prove that my hypothesis was correct and the doctor’s that had treated me were clueless.  My hypothesis was “Nutrient malabsorption, poor diet, lack of exercise and genetics was causing my expanse list of symptoms.”  My visit to genetics was proof for myself that I was on the right track.  When I was diagnoses I was already 60% better but there was a missing element I hadn’t realized yet.  Nonetheless the geneticist and my specialists were all astonished at the transformation I had already achieved.  I was on only two prn prescriptions (as needed), pain was under control without prescriptions and I was living a healthier lifestyle.

    Nutrition, fitness and supplementation worked on the physical root of my illness and disease.  This is the physical stress we experience when life stress and diet create inflammation, toxins and damage in the body.  I had that under control with supplementation, nutrition and fitness but injuries, pain flare ups and irritable bowel symptoms still occurred frequently.  My worst symptoms to control were indigestion, heart burn, bloating, fatigue and chronic pain.  My digestive flare ups would trigger the muscle pain and fatigue to return.  And my gastroenterologist decided a psychiatrist was the answer to calm my anxiety and reduce stress with a prescription.  I started on Celexa to help control my symptoms and finally had to face the fact that my symptoms had an emotional component.  I didn’t want to accept that my emotions were triggering my symptoms but after they diminished the truth was clear.  The quest then became to tackle that emotional pain without a prescription and truly overcome my symptoms. I did not want to be on anti-anxiety medications my whole life.  It was a difficult journey but worth the fight because I knew I wasn’t alone in this struggle.  I am not the only person that is sick and tired of being sick and tired all the time.  I am not the only one who is sick of all the prescriptions that wreak havoc on the body and cause more problems than good.  I am not the only person that feels trapped inside their body. I am not the only person that wants to find a solution to all their symptoms.

    Fast forward to 2018, the missing element, emotional pain, would prove to be my most difficult obstacle to face and overcome.  I realized that there was an emotional root to my symptoms that stemmed from my childhood.  By this time, I was trying to overcome a new fear and my physical symptoms were back with a vengeance.  My fear of being seen and being heard.  I desperately wanted to share my story and create videos on social media but my emotions kept getting in my way.  I underwent hypnosis to tackle the subconscious blocks and self-limiting beliefs from my childhood.  And suddenly, the symptoms were less frequent and I was making great progress with my fears.

    We all have experienced negative thoughts, self-limiting beliefs and emotional pain.  This occurs due to unprocessed emotions from our childhood.  We experience events, circumstances and situations in our childhood that are difficult for us to understand and process because we were never taught ways to process and release our emotions.  This vicious pattern continues throughout our lives as we re-experience these emotions and feelings.  The simple truth is that we all have a negative voice inside our heads.  And this little negative character controls are actions and reactions to everything we perceive in our lives.  I call these negative voices, Negative Nancy and Negative norm.  My Negative Nancy was a dominant voice in my head that controlled all my actions in life causing me to feel frozen and stuck.  She was holding me back from my dreams and hypnosis helped me realize that I could regain control of my subconscious mind.

    The simple truth to share with you now is that your physical and emotional symptoms are connected.  You may be skeptical as I was in the beginning but it a very powerful truth.  To achieve your own unique wellness there needs to be a shift in the physical and emotional realms to truly create a lasting effect.  And once that is introduced into your lifestyle, you can absolutely go from feeling crappy to happy.  You can prove to yourself and others that your medical history doesn’t have to be your fate.  It will end the cycle of feeling sick and tired all the time.  It will help you thrive and create the life you dream.  So the question is… Do you want to Thrive?  Do you want to find Your Unique Wellness?

    Categories autoimmune, autoimmune crisis, Biohacking, Chronic Pain, Ehlers-Danlos Syndrome, Emotional pain, Empath, Fear, Fibromyalgia, Inflammation, kids, Mommy, motivation, Physical Pain, positivity, Speak your mind

    A Pandemic Within

    In the light of this new life stress and pandemic crisis, I realize that God was preparing me for this very moment in time.  Over the past 2 years, I have been evolving and learning to deal with my constant stress state. Most people don’t realize the constant stress and anxiety that I have been living in my whole life.  And the case is the same for anyone with a chronic health issues, genetic disease or chronic illness.  I never thought that I would be sharing my story of triumph over a debilitating genetic condition but here I am.  I never thought that I could learn to relax and release stress to reduce my physical symptoms, pain and stress but here I am.  I never thought that I could support others to deal with stress, illness, digestive issues and grief but here I am.  And this past year, I have done that and more.  And I never thought that I would use my techniques to help me deal with the stress of claustrophobia in a pandemic, and yet here I am.

    Most people don’t realize that my body has been under constant stress since childhood.  Most people don’t realize that their stress reaches their children.  Most people don’t realize that to truly tackle stress and calm the nervous system you need to address the subconscious mind.   We all have a Negative Nancy or Negative Norm with in our minds.  But there is power in transforming those negative thoughts into the positive.  Trust me I was a skeptic at first.  Shit I have been pushing through my negative thoughts and fears for years.  I push through them everyday to write an article, post a video or be my authentic self.  But the beautiful gift I learned in the process is that working on your Negative Nancy and Negative Norm actually impacts everyone around you.  Have you ever noticed when you enter a room with a Super Negative person, your mood completely plummets?  Have you ever noticed that when a high energy happy friend calls you, your energy and mood skyrockets?

    Well the same thing happens inside YOUR home.  If you are stressed, anxious and overwhelmed your children feel it.  If you are stressed, anxious and overwhelmed your family feels it.  If you are stressed out your customers, colleagues, partners and the world around you feels it.  It isn’t hard to shift that Negative voice but it does take a little time and effort.  And in the midst of this crisis we all have extra time to evolve and grow in our stress reduction practices.  We all have more time inside our homes.  We all have more time with those we love.  And to truly value that time and soak in the delicious goodness of these quiet times we need to go within.  Trust me I am beyond scared to have to wear that Hazmat suit and care for patients.  But I am ready for the task.  I was brought to this world to help people who are ill, anxious, stressed and overwhelmed.  And I know it because that has been my life experiences up until now.  I have become an autoimmune warrior, chronic pain survivor, chronic illness guru, digestive health prophet and so much more.  And it was all preparing me to help others in this time of great stress and anxiety.

    Trust me I have been avoiding my gifts for a long time.  I have been too scared to share videos of meditations and hypnosis.  I have been to scared to show the world that you can truly transform your stress and impact those around you.  But I learned this special fact at home.  Over the past year, I published a book, The Truth about IBS and Anxiety, and in that time I also wrote a children’s book to help my son with anxiety, sensory overload and stopping the stress response.  And the book has been sitting in my computer because I was too scared to show the world the truth.  And now in this moment of extreme stress I realize the injustice I am doing by not being authentic.  So today, I will finally get out of my own way and share my gifts and secrets in a special Support Group for this Crisis.  I will share simple bonding and stress relief techniques for mom’s to reduce their stress and support their children.  The strategies I teach have astounded my physicians, they have no idea how I have been able to stop my frequent infections, pain, migraines, chronic lung issues and more…  They are completely surprised because this is not something that is taught in nursing or medical school.  This practice is something I learned by going within and learning my own body using the scientific background from my nursing career to hack my immune system and nervous system.  Yesterday, my colleague and the founder of the non-profit Family Friendly Hands, came to me asking for a live to support families.  Trust me I was scared shitless to share my gifts and story on social media, yet here I am.  And yesterday, I recorded a healing audio on Facebook despite my own internal stress and resistance.  And today, in the midst of all the chaos and stress, I will go LIVE with Elsa Murguia Clarke to support the community and families with special needs children. And I will continue to push through my fears and anxieties to support the community with COVID-19 inside the Hospital and Outside.  Why?  Because inside the Hospital my role is to support families as they receive these results positive or negative.  And in the community my role is to help people slow down their nervous system, boost their immune system and release stress.

    This is a vital role I play because the ones that are impacted the most by our stress is our children. Trust me I didn’t want to believe it either.  But I lived a life of chronic illness, anxiety and digestive issues.  And it all began in my childhood.  As an empath, I was born with special gifts to sense stress in those around me.  And many of our special needs children and regular children have the same gifts.  And our stress reaches all of them.  Let me tell you a story, when I was a little girl my mom was always under stress, she had chronic illness, chronic pain and anxiety.  And the days she saw her mom the stress would multiply because her mom was a Negative Nancy.  I love my grandma but the fact is she didn’t know how to cope with her predominantly negative mind and it impacted her physical health.  Well that stress and tension crossed the generations to me.  And I have been learning to deal with those special empathic gifts over the past 7 years.  And finally, I am ready to teach people that you can reduce stress, improve your mood, calm your nervous system and boost your immune system.  And I know it because I proven it at home, with my children and with my clients.  So if you want to learn to calm and relax in the midst of this chaos, join the movement I am creating inside my support group.  I’m here to support you through this stress. Join my free Facebook group Unleash Your Inner Strength to an exclusive video I will share today, The proof your kids feel your stress.

     

     

     

    Categories accomplishment, Advice, Anxiety, autoimmune, autoimmune crisis, Chronic Pain, Digestive Issues, Ehlers-Danlos Syndrome, fatigue, Fibromyalgia, gym, Health, hope, pain, Physical Pain

    Autoimmune Warrior

    What does it mean to be an autoimmune warrior?  It means you fight hard to overcome your symptoms and live the life you dream.  It means that there are battles and sometimes your fail but you get back up and do it again.  But most of all it means that once you finally succeed, it is time to share your story and help others accomplish the same.  It wasn’t an easy journey.  It was filled with obstacles and challenges.  It took me 7 years to perfect my process.  There were tons of rock bottom failures.  But we all learn from our mistakes.  That is when you find a way out, dust yourself off and do it again.  There were many times that I wanted to give up and eat junk food.  There were many times I wasn’t motivated to exercise.  There were plenty of hard days.  There were plenty of horrible days.  But every challenge I faced only made me stronger.  I have autoimmune leaky gut and a genetic syndrome called Ehlers Danlos Syndrome.  The combination can be pretty debilitating and overwhelming.  If I wouldn’t have chosen to make my health a priority my life would be very different right now.  It wasn’t an easy decision to put myself before others.  After all I am a mom, wife and nurse.  All those amazing things means you put everyone else before you.  And I absolutely love doing that but when my health started to fail and it impacted my children’s joy, I stopped to reflect.  If I didn’t find a way out they would be faced with the hardships of having a chronically ill mom to care for and they didn’t deserve that fate.

    Leaky gut is a condition that allows particle of food to travel throughout your body.  These particles begin to wreck havoc everywhere.  Then your immune system begins to attack the food particles and your own body in the process.  Leaky gut and autoimmune disease is a backfiring of your own immune system.  Your body attacks itself creating physical symptoms and pain. I suffered from symptoms since childhood.  But I had no idea what or why it was happening until my 30s.  I’ve learned a lot on this journey to find wellness.  My journey took me through an educational journey to find answers for others that ended up helping me.  My career evolved from a Special Education teacher to a Registered nurse in hopes of helping children with special needs overcome their health battles.  And the amazing gift that unveiled was the very answered I needed for myself.  In the process my health eventually failed and crisis struck.  I desperately searched for a solution to my horrible digestive issues. Slowly my body began to heal and transform.  The journey helped me develop an incredible technique that I have used to support my clients and children.  I reduced and practically eliminated all my symptoms in my body.  And boy were those symptoms extensive.  I used to experience all of these symptoms almost daily: reflux, bloating, cramping, anxiety, fatigue, chronic pain, frequent illness, migraines, headaches, etc.  The symptoms became overwhelming and my life seemed to be falling apart.  I knew that there had to be a better way to live.  And I knew my children deserved better.  And I am so thankful and grateful for the journey that brought me here. But to truly understand the hardship, it is time to take you into a journey about genetics.

    I went to countless specialists and as my research evolved I knew there was a genetic condition behind all my extensive medical diagnosis and symptoms.  But it wasn’t easy to find.  I went to rheumatologists, Gastroenterologists, neurologists and then finally a geneticist.  And that was finally when I got the answer I was looking for, I was diagnosed with EDS III. Ehlers Danlos Syndrome is a debilitating condition that impacts every organ, muscle and tissue of your body.  Most people with this condition have tons of surgeries and need assistive devices.  The pain and frequent injuries leave you feeling ashamed and useless.  Thankfully I was able to overcome that dreadful time in my life.  It has been amazing to see that I was able to develop a routine that has helped me become more active and energized.  It has been a long journey.  But I learned a lot along the way.  And the most valuable gift was that all genetic conditions, illnesses and diseases have a root cause that needs to be addressed synergistically for true success.  Trust me I was skeptical. I didn’t believe myself for years.  I didn’t truly accept that there were 2 root causes of my illness.  And then suddenly in 2019, as I wrote my book, “The Truth about IBS and Anxiety,” everything became crystal clear.  As I helped people heal, I truly began to see the transformations that were possible with my process and the gifts they experienced.  You see the truth about what I teach, is that it doesn’t only help mom, dad, grandma, or grandpa; it helps the kids and grandkids too.

    Think about it this way.  Reflect on your week or your month.  Was there a day that you were super stressed, anxious or overwhelmed?  Did it change the way you behaved?  Did it change the way you felt? Did it change the way you spoke to others?  Did it change their reaction? I bet if you truly think about it, you will say, YES, YES, YES.  I will give you an example.  My client, Demi, suffered from chronic illness, reflux, chronic pain and fatigue.  She felt hopeless and alone when we began working together.  She was sure she was doomed to fail and hopeless.  As we worked together to create a supportive routine for her, she began to transform easily.  Her weight seemed to melt away.  Her symptoms seemed to disappear.  Her energy and motivation increased.  And her life completely changed.  But it didn’t stop with her, it extended to the entire family.  Her husband and children began to eat healthier.  The more energetic and happy she became, the more fun and exciting their relationship became.  And her children began to change too.  When we started working together her youngest had anxiety and trouble sleeping.  He often complained of stomach aches and headaches.  As she began to improve the way she felt, their health began to change too.  She began to really see that her own health impacted the entire family.  She began to notice that the days she was stressed and overwhelmed, everyone was stressed and overwhelmed.  She noticed that when she screamed and lost her temper, her kids suddenly had a symptoms arise.  She noticed that when she wasn’t following her routine, it affected the world around her too.

    The beautiful gift she thanked me for her compassion and courage

    The funny thing is that I didn’t realize I gave her that gift until now.  I actually created that audio about courage and compassion for myself.  Because getting on camera, writing my book and sharing my story has been a difficult journey.  It has tested my resilience and perseverance.  It has tested my patience and kindness.  It has tested me in all facets of my life.  But Demi reminded me that my journey is not only to help women.  She reminded me by helping one person, I help everyone around them heal as well.  Because if one person can make a different to transform the world around them, imagine the possibilities if more people do the same.  We all deserve to feel happy, energized and vibrant.  We all deserve to thrive in life.  We all deserve to reach our ultimate potential.  And it all starts by working on yourself first.  I never thought I could overcome my chronic debilitating pain.  I though I was destined to live a life of pain and fatigue.  I thought that surgery and physical therapy was the only way to reduce my symptoms.  But now I surpassed all my physical limitations.  I went from a girl that never exercised or played sports because her pain was so intense.  To a girl that rock climbs, dances and repels down waterfalls.  And it all began with a decision to work on me first.  And the same magical transformations happen when my clients unveil their own healing powers.

    Categories autoimmune, autoimmune crisis, Chronic Pain, Ehlers-Danlos Syndrome, Fibromyalgia, food allergies, food sensitivities, hope, Inflammation, insomnia, Irritable Bowel Syndrome

    I am Grateful for My Pain

    Yep I am absolutely grateful for all my debilitating pain.  I am grateful for my EDS III.  I know it sounds completely strange that I am grateful for my genetic debilitating condition.  But the fact is that if I wouldn’t have been plagued with pain, symptoms and illness I wouldn’t have Published a book.  I am truly grateful for the years of pain, numbness and discomfort my condition gave me because it awakened me to the possibilities of a life without pain.  If I wouldn’t have lived most of my life in excruciating pain than I wouldn’t understand the gift of wellness I achieved.  So let me explain my pain a little better for you to understand the extent of my transformation.

    I began with symptoms in childhood with anxiety and digestive issues.  I don’t remember if I had physical pain at the time but I probably did.  I do remember I always had a Band-Aid or injury on the mend.  I did have a lot of infections, allergies, urinary tract infections and skin conditions.

    Fast forward to 8th grade, I already had pain in my neck and right arm.  The digestive issues were worse and feminine issues emerged. I began having frequent vaginal infections and chronic menstrual cramps.  The feminine issues progressively worsened because of my allergies to ingredients in feminine products but I had no idea.

    Fast forward to adult life, I spent countless hours at doctors’ offices and specialists because all the symptoms were overwhelming.  I was on tons of prescriptions and antibiotics regularly.  My debilitating symptoms progressed to the point where my right arm and right leg were completely numb.  My pain level was 9/10 constantly and needed modifications at work through ergonomics assessments.

    The conditions worsened with stress and during my nursing career disability emerged. II had a special chair which had neck, lumbar and butt support. And this chair took years to find after many alternatives didn’t work.  My arm was in so much pain that during my MSN education I had to get transcription to software o write my papers and assignments. I had a multitude of symptoms at this point in my life: reflux, IBS, bloating, injuries, skin infections, UTIs, vaginal infections, chronic pain, migraines and fatigue.  Wow I know that is a lot for anyone to handle.  It was a tough life but it made me the woman I am today.

    I am grateful and thankful for all those symptoms because they created an awareness inside me to change.  If I wouldn’t have been at rock bottom and filled with symptoms I wouldn’t have fought for a better life.  If I wouldn’t have known the truth about pain I wouldn’t have known there was a better way of life.  My awareness of discomfort pushed me into action.

    And those two beautiful gifts are part of what I teach today in my book, “The Truth about IBS and Anxiety.”

    The book is more than a triumph over digestive issues, bloating and anxiety.  It is a triumph over autoimmune disease, Fibromyalgia, insomnia, POTS, EDS III, Reflux, and Anxiety.

    My path to understanding my body came from a place of pain but it brought me to a deep sense of relief.

    So here I am almost 43 years old and in the best shape of my life.  I am more active now than I ever was in my teens and young adult life.  I have more energy, strength and vitality than I ever dreamed.  But if I wouldn’t have come from such a dark and lonely place I wouldn’t have achieved it.  And that is why, I created a Podcast, “Goddess Unleashed’ because I truly believe “Your Medical History doesn’t have to be Your Fate.”  If I could overcome a genetic condition that progressively debilitates you into a life of surgeries, physical therapy and immobility; than you can overcome your own genetic predisposition.

    The day I was diagnosed was an eye opening experience because the doctor praised me for everything I was doing to support myself.  And this came at a time when I was still plagued by pain.  And because I came from such a dark place I truly see, feel and experience the gifts I have been given.  I am truly grateful and thankful for my new life without pain and symptoms.  I am thankful that I don’t need prescriptions, surgeries and conventional treatments.  And that unique perspective is what I share on my podcast to bridge the gap between Conventional and Alternative Medicine on a path towards disease prevention and health promotion.  If you are looking for a way out of your debilitating symptoms, indigestion or anxiety than schedule your Free Discover Call.  You have nothing to lose because you are already plagued by symptoms.  But you have everything to gain if and when you achieve your own unique wellness. Click this link for a Free Discover Call.

    Email me for a FREE Copy of the book at coachdianevich@gmail.com

    “The Truth about IBS and Anxiety” formerly titled the IBS Cure Eliminate Bloat. It will be ready in a few weeks.

    Categories Antioxidants, Digestive Issues, Ehlers-Danlos Syndrome, Fibromyalgia, pain

    Extra, Extra, Calling All Nurses!!!

    I bet you remember those words “Extra Extra” from your childhood and anticipated something filled with joy. Do you remember the pride you had on graduation day? The desire to help others truly heal and feel better. We chose this noble profession to change the lives of those in our community. Everyone of you chose the exact population you wanted to help. Adults, children, or some got even more specific and difficult. Mine was the Pediatric Emergency. It was my dream to truly understand the link between developmental delays and chronic illness. I knew that my life’s purpose long ago was to help others. But it actually worked the opposite way. In my career to help others heal, find happiness, health and joy, I actually achieved that for myself. I was in need of the knowledge I acquired in order to truly transform my genetic predispositions and overcome my autoimmune disease. But the thing they didn’t teach us as nurses was that prevention was the most important factor in wellness. They mention it I know. But if you walked in my shoes you would have a very different story. You see my illness started as a child with poor nutrition. I enjoyed all the sugary treats and junk food. I didn’t eat any nutrient rich foods like vegetables and fruits. I hated them and preferred all the junk. But the problem was my genetics began to gain the power. My allergies began to flare. I was always at the hospital with Benadryl at home and Epinephrine and steroids. I was that kid that was always sick and stuffy. I spent my life on antibiotics and sugary foods. And things continued to get worse. My digestive unrest began to emerge and tummy aches became worse. And my hair began to fall out. That is the saddest thing of all. I loved my hair. It was thick luscious and long. I had long black hair to my butt. And each year I lost more and more. I spent over 20 years telling doctor’s I had a nutrient deficiency. But there was no acknowledgement of my thoughts and experience. They always told me I was fine. All my labs were perfect. But it continued to fall. There was no information about supplements or nutrients to support healing and repair. I asked and hoped for an answer but nothing ever came. My hair continued to fall and the result is what you see today. I’ll share a video tomorrow with my 15 year old picture in the background. Then you will understand my sadness. But let’s get back to me. The eternal patient that spent more time at the doctor than having fun. My stomach kept getting worse and my pain began to spread all over my body. I had no idea I had a genetic condition until 3 years ago. So this is my mind putting together all the pieces using everything I learned on my journey and in my profession. By middle school my menstrual cramps were debilitating and I always had vaginal infections. I learned during my nursing career that the issue was sensitivity. I was allergic to sanitary products. And wet bathing suites always gave me a yeast infection. And my neck was already tense and painful. My right arm began to lose sensation and pain became excruciating. My arm was strangled by toxins. Again I know this now because I no longer experience these symptoms using exactly what is in this book. And it all began with the gut. Because my genetic condition causes every part of my body to break down. Little by little it was tearing me apart and making me feel older and older. I didn’t play sports or do any exercise. And truly it was because I was in pain. Had I known then that the exercise and stretching would have relieved the pain. I would have wanted to know. If I would have known that eating nutrient dense supplements would help me feel better, I would have taken them. But back then none of that existed. But now at a time that everything exists our medical system fails to empower prevention and support the process. We have everything at our fingertips and can learn more to truly make a difference. We have the knowledge and expertise to change things for our community. We have the power to truly make a difference in a large scale. A movement of change to help children and families stop this life altering practice and focus on prevention. Call me and let’s brainstorm. I am planning community events to support wellness. Working with local organizations. Let’s create a movement for change. Call me or email me for details.

    P.S. I have Ehlers-Danlos Syndrome-III. If you haven’t heard of it before, then check it out. Then you will understand the extent of my illness. And you will truly understand how far I have come. If I can recover from that you can recover from anything too.