Autoimmune diseases are difficult to control and often a lifelong journey. I suffered from Autoimmune illness for 39 years. I experienced chronic pain, migraines, memory issues and digestive problems, since childhood. I constantly suffered from chronic pain to the right side of my body and daily stomach issues. Finally in 2017 I found my answer. I knew my body was missing key nutritional elements due to my poor absorption of nutrients from IBS and gastric surgery. Over the years, I have connected my symptoms to diet by identifying foods that triggered my symptoms. Some of these foods are: corn products, processed foods, nitrates, nitrites, certain wines, many fruits, some vegetables, carbohydrates and products with gluten. The truth is autoimmune issues are a lifelong journey and it is important to adapt your diet as new symptoms arise. Our bodies tell us through symptoms that certain foods are not good for us. Each individual is unique and elimination diets need to be geared to them. Elimination is a gradual process and needs to be tweaked periodically as symptoms arise. I actually had an autoimmune crisis yesterday. I ate take out which I have eaten before but symptoms were vague and I had not isolated the exact trigger. When I had eaten this gluten free sweet and sour chicken before I had gotten a headache the next day. This time was different. I had eaten the same meal two days in a row. Well guess what, my crappy feeling returned. After I finished the second meal, my brain became foggy, I got sleepy, my chronic pain and numbness all returned. By the time I realized it, it was time to fight back and make a not of this new food item. Last night my arm pain was 9/10, my arm was numb, all my muscles down my arm were tight and tense and I was super sleepy all day. I thankfully, have learned how to deal with my crisis and remove symptoms in 1 or 2 days. This is only possible because I have been using the little yellow pill combo pack for 1 year now. My body is equipped to fight the inflammation on a daily basis, thus removing the effects of these toxic foods. I also have some unique tricks and tips to reduce the symptoms during an active crisis, which I offer to my clients through their healing process. I am here to provide my unique knowledge and experience to help others overcome their autoimmune crisis. Gladly, my arm is great today, no numbness or pain, no sleepiness or brain fog. I have a free autoimmune survey and consultation. I can’t claim that this is a cure, treat, mitigate or prevent disease but I can tell you the root cause of disease is oxidative stress. Let me know how I can help you.