Transform Your Pain

My top challenge was fighting autoimmune disease, chronic pain, chronic fatigue and tons of health issues.  It took me years to tackle my illness and find strategies that help keep me feeling happy, healthy and alive.  I used to feel like a 60 year on in a 20 year olds body.  But I worked hard to find the nutrition, nutrients, stress relief, exercise and meditation to keep me on track.  I know feel healthier than I ever did.  I feel like a 20 year old in a 40 year olds body.  I learned that the path doesn’t have to be so hard or take so long.  There are very powerful ways to change your health, life and future. The hardest obstacle I faced in 2018 was overcoming the emotional awakening. I had suppressed my inner voice long ago in my childhood due to fear and other emotions. Its was an interesting revelation through hypnosis to identify the underlying beliefs that we create in our childhood. The last phase of the journey was the hardest. Filled with obstacles and symptoms as I learned my body again. It was interesting to see that symptoms can actually occur throughout your body. The symptoms can range from pain, illness and rashes. I have seen the symptoms come and go in a variety of ways. The symptoms could emerge and disappear quickly. Some symptoms take a lot of hard work to resolve and overcome. The best part of this journey has been identifying the strategies that are most effective for my body. Not everyone is the same and some techniques require a little practice to perfect.

Feeling your emotions and pain is a crucial step in truly transforming your life. Over the past few years I developed stretching routines that have relieved my symptoms of pain by increasing blood flow, lengthening muscles and increasing range of motion. I never though that adding your emotions into the mix would transform the results in such a powerful way. Transformational regressions have helped me connect to my past obstacles and realize the overwhelming feelings of today are actually unresolved feelings from the past. Tapping into the pain and truly feeling it throughout your body helps release it from your tissues.

This new chapter in my life has brought me to Transformational Stretch. Its a combination of transformation regressions, meditation and yoga stretch. It enables you to connect with your emotions and feelings deeply to release the pain. It has been truly beneficial these past few weeks. If you have ever suffered from panic attacks then you know how real and scary that pain can be. It is a tightness in your chest, a pressure that won’t resolve, intense feelings of fear, and often shortness of breathe. Realizing that these fears are deep rooted in the past helped me transform them into positive vibes. Truly sitting with those emotions and feeling the pain inside your body as you stretch, meditate and relax is cathartic. It takes time to process and cleanse the body of emotional pain but dedication and consistency helps you develop a plan of action that works for you. I am thankful for my pain and obstacles because they help me understand and connect with my clients in a deep spiritual way. My success in personal healing has created a pathway to transform the lives of those around me.

Success is fulfilling your destiny by helping others achieve their own success.  Success is about sharing your love and passion with the world to make this life better and happier.  It is about any little contribution you make to the world to improve the lives of those around you.  Success is feeling the love and joy others experience because you helped guide their path.  It is about helping others fight their trauma and abuse head on to live the life of their dreams.  My success comes from the success of my clients, friends and family.  If they succeed in their path and I helped paved the way with positivity then I am successful.