Secrets to a Bigger & Better “O”

Having better orgasms in your adult life is possible. Women don’t have to be so stressed and unable to relax and enjoy the moment. I am a mom of 2, juggling work, entrepreneurship, after-school activities, cooking, exercise and wifely duties.

It is possible to get through your day and still want to engage in sex. You don’t have to hide under the sheets and fall asleep. No need to pretend you have a headache. You can improve your libido by biohacking your body. In my late 20’s and early 30’s my illness and stress levels hindered my libido and desire for intimacy.

 

But after biohacking my body my libido is back. I am talking about the exciting and thrilling sex you had when you first became intimate with your partner. You can feel like you are young again and experience the orgasms that were possible before your life became stressful with pressures and responsibilities. My friends always say “your husband is the luckiest man.” It seems to be true, how many husbands can say they get sex 5-7 days a week? How many men can say their wife achieved multiple orgasms on each sexual encounter? Can you say, I am having the best sex in my 50s?

In most cases, our stressful and hectic lives impact our desires and sexual experiences. In the modern world, we are exposed to environmental stress, toxins, hectic stressful lives, poor diet and decreased physical fitness. These variables impact our physical and emotional health, thus reducing your libido.

Secrets to my Enhanced Libido:

  • Excercise 3-5 days a week
  • Daily Stretching
  • Yoga 2-3 times a week
  • Nutrigenomics -nutrient-rich supplements that reduce oxidative stress
  • A balanced diet filled with fruits and vegetables
  • Avoid processed food and sugars
  • Deep breathing and meditation
  • Daily alone time relaxing with spouse (watch TV, read, etc)
  • Massage several times a month
  • Pressure point massage and foreplay
  • Epson salt soaks twice a week

Ask me how Nutrigenomics and biohacking drastically changed my libido, energy and outlook on life! Schedule a Free Consultation to discuss your possibilities…